The Art of Living
This course is an opportunity to reflect about important questions in your life: what success means for you, what type of life you want to live, what is important for you in your professional career. You can be proactive about your life instead of letting somebody decide for you. The course is a parenthesis in your busy life to reflect on what is important in your life.
The first part of the course will ask about what matters to you and why. Based on this reflection, you will define your core life values and generate life paths that could work for you. Finally, you will create an action plan. We will start the day with a mindfulness session.
The course is about personal reflection and empathy. Understanding you and understanding others. At the end of the course, you will know more about your priorities in life; will have explored different life options; and will be better prepared to take future decisions that will affect your life and the life of those close to you.
